Posts Categorized: anxiety

Sports, Athletes, and Mental Health

I am not a prodigious athlete. I have an inconsistent exercise regimen, which probably puts me in with the majority. That said, the one sport I do love more than any other (and that includes billiards) is soccer. If I was allowed to play soccer every day for the rest of my life, I would… Read more »

The Not-So-Happy Holidays

It should come as no surprise that December strikes some people with some very legitimate anxieties. There are the financial pressures of buying presents (and remembering everyone on your list). There is the (often alcohol-spiked) ocean of work and social gatherings which mark the end of the year. And there is visiting family, which in… Read more »