It’s inspiring to want to change our lives around. In theory. However, what some of us miss in this fervour for change are things like patience and self-acceptance. When we come to the (perhaps long-gestating) realization that we aren’t happy with, say, where we are in our career, or the types of friendships we cultivate,… Read more »
Posts Categorized: anxiety
Why is Autumn Difficult?
There is a bit of a misnomer about December being the hardest time of the year for people. In fact, generally speaking, most therapists would say September is the harder month, and one in which a higher-than-average amount of people seek a therapist. Why is this? less hours of light in the day (and thus,… Read more »
Recent Comments