Posts Categorized: depression

Plowing Through

It’s not unusual for someone to come into my office who, for a few or a great many years, was able to, as they say, keep their head down when it came to prevailing through hard times only to find themselves experiencing anxiety and/or depression later in life. Another phrase that is often used synonymously… Read more »

Why is Autumn Difficult?

There is a bit of a misnomer about December being the hardest time of the year for people. In fact, generally speaking, most therapists would say September is the harder month, and one in which a higher-than-average amount of people seek a therapist. Why is this? less hours of light in the day (and thus,… Read more »