Posts Categorized: depression

The Problem With “It’s Okay To Ask For Help”

I was considering the number of high-profile suicides over the last year or so: Kate Spade, Anthony Bourdain, Chris Cornell, and Margot Kidder. The list doesn’t end, really, especially when I consider the new documentary on designer Alexander McQueen. Most recently there is the story of the Alaska Airlines ground crew member, Richard Russell. Inevitably,… Read more »

Plowing Through

It’s not unusual for someone to come into my office who, for a few or a great many years, was able to, as they say, keep their head down when it came to prevailing through hard times only to find themselves experiencing anxiety and/or depression later in life. Another phrase that is often used synonymously… Read more »