Posts Categorized: perfectionism

Mental Health & Athletes

I had the pleasure recently of being asked to comment on the mental health of athletes under pressure, specifically during this summer’s Tokyo Olympics with the remarkable actions of gymnast extraordinaire Simone Biles and tennis phenomena Naomi Osaka. The first interview was with Nadine Yousif for the Toronto Star, which you can read here. The… Read more »

Players, Captains, and Coaches

When you’re working for a company and in the midst of a project, it can be difficult to find your place or your role, despite already having a title (graphic designer, product manager). You see yourself among others, sometimes angling against their expectations, other times against your own. We all (literally) come from different backgrounds,… Read more »