Posts Categorized: mindfulness

Anxiety

So, in case you didn’t know, there’s a global pandemic happening. And, while we’re at it, we are facing the spectre of climate crises across the continent. Inflation? Sure, why not. These are just a few things happening around us, and, for many, it can be paralyzing (let alone distracting). There are no easy answers… Read more »

Abstraction: Breaking the Logjam

In our current state, with the coronavirus COVID-19 circulating around the globe, everyone is on alert. The good news is that many people, particularly on social media are providing helpful information and/or forwarding information from those who are working on the frontlines (I also appreciate the many newspapers that are sharing related resources without a… Read more »