Posts Categorized: anxiety

Mired In Mindfulness

There are certain words that have become very popular, that may have lost their meaning as a result of being marketable. Grateful is one. I personally like the idea of recognizing those things in our lives that we have accomplished or that have been handed down to us by circumstance or fortune. However, when people… Read more »

About Injury

About seven years ago I rolled my left ankle playing soccer. It wasn’t even in the name of making a play or save — to be honest I was innocently fetching a ball from the sidelines when, due to the poor field conditions in the park we played in, I didn’t see a concave divot… Read more »