September is a strange month. As a therapist, I associate it with a predictable increase in new and former clients reaching out for support. Why is that? A bunch of things, depending upon the situation of the individual, but to name just a few reasons: end of summer, beginning of school, vacation(s) in the rearview… Read more »
Posts Categorized: anxiety
Anxiety
So, in case you didn’t know, there’s a global pandemic happening. And, while we’re at it, we are facing the spectre of climate crises across the continent. Inflation? Sure, why not. These are just a few things happening around us, and, for many, it can be paralyzing (let alone distracting). There are no easy answers… Read more »
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