Posts Categorized: resilience

Plowing Through

It’s not unusual for someone to come into my office who, for a few or a great many years, was able to, as they say, keep their head down when it came to prevailing through hard times only to find themselves experiencing anxiety and/or depression later in life. Another phrase that is often used synonymously… Read more »

Therapist FAIL

Although the point of therapy is to work with someone who allows room for you to share your thoughts and feelings, someone who (I should hope) works to help you feel understood, it’s not rare—even with the most experienced therapists—to experience moments of miscommunication. It might be that they neglect to recall aspects of your… Read more »