Posts Categorized: resilience

Anxiety

So, in case you didn’t know, there’s a global pandemic happening. And, while we’re at it, we are facing the spectre of climate crises across the continent. Inflation? Sure, why not. These are just a few things happening around us, and, for many, it can be paralyzing (let alone distracting). There are no easy answers… Read more »

Plowing Through

It’s not unusual for someone to come into my office who, for a few or a great many years, was able to, as they say, keep their head down when it came to prevailing through hard times only to find themselves experiencing anxiety and/or depression later in life. Another phrase that is often used synonymously… Read more »