Posts Categorized: psychotherapy

A Note to Clients Considering Therapy

Please note that if you are considering starting individual psychotherapy on a biweekly or monthly basis, I encourage you to reconsider. First off, a therapeutic alliance (the relationship between a therapist and a client) is an important relationship. It’s a relationship where — above all — trust is key. To be able to process and… Read more »

Plowing Through

It’s not unusual for someone to come into my office who, for a few or a great many years, was able to, as they say, keep their head down when it came to prevailing through hard times only to find themselves experiencing anxiety and/or depression later in life. Another phrase that is often used synonymously… Read more »