Posts Categorized: resilience

What Do People Mean By “Resilience” As An Outcome Of Therapy?

It’s becoming a bit of a pop star in the academic and scientific world, the word “resilience”. But what does it mean when it’s used (say, like “empathy”) within the context of psychotherapy? Let me give you a scenario… You suffer from a general (though intermittent) anxiety revolving around things in your environment that are… Read more »

Will I Lose My Creativity If I Seek Therapy?

It may sound like an odd question to some, but for creative people (whether they be those who make all or part of their living plying their trade, or hobbyists) their ability to work in the abstract for prolonged periods and freely associate ideas and concepts, and incorporate these reflections into their work is, well, everything…. Read more »