Posts Categorized: resilience

Depression: ‘Second biggest cause of disability’ in world

I thought I would share an article from the BBC about the prevalence of depression around the world, and its status as a major concern. You can read it here. I’m happy that this topic is getting attention, though of course it opens many questions in its wake. In my experience, everyone who suffers from… Read more »

Stoic Men, Weak Men

A common issue many men face is that they often have few examples in their life of being vulnerable – and having that be ok (i.e. not criticized). By vulnerable, I mean sticking your neck out and opening yourself up emotionally to others, even if that means taking a risk of embarrassment or having what… Read more »