Posts Categorized: self

I Want To Talk About Something…But I Don’t Know What To Say!

Sometimes a client will have something they strongly feel the need to discuss with their therapist, something to uncover and look at – and while it can feel substantial, upon inspection it can be invisible. The urge to talk and share our feelings – no matter how clear or murky they may be – can… Read more »

What is Addiction?

Addiction is in the news a lot these days, particularly if you live in Toronto as I do. In the last decade we have opened up the way we understand addiction – a term we used to reserve only for chemical substances – to include such non-chemical things as internet porn addiction, retail consumption, video… Read more »