Not that I had doubts, but it’s great to have more support behind talk-therapy. The American Psychological Association has released a Resolution on the Recognition of Psychotherapy Effectiveness. An excerpt: “Be It Resolved that, as a healing practice and professional service, psychotherapy is effective and highly cost-effective. In controlled trials and in clinical practice, psychotherapy… Read more »
Posts Categorized: psychotherapy
You Are Not Weak
One of the quiet, yet pernicious, ways which serve to steer people away from seeking the assistance that psychotherapy can bring is the idea that, somehow, seeking assistance is a sign of weakness. I think part of this comes from movies and TV (though their depictions are getting better), which have historically portrayed individuals seeking… Read more »

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