Posts Categorized: depression

Why is Autumn Difficult?

There is a bit of a misnomer about December being the hardest time of the year for people. In fact, generally speaking, most therapists would say September is the harder month, and one in which a higher-than-average amount of people seek a therapist. Why is this? less hours of light in the day (and thus,… Read more »

Depression: ‘Second biggest cause of disability’ in world

I thought I would share an article from the BBC about the prevalence of depression around the world, and its status as a major concern. You can read it here. I’m happy that this topic is getting attention, though of course it opens many questions in its wake. In my experience, everyone who suffers from… Read more »