Posts Categorized: stress

The Not-So-Happy Holidays

It should come as no surprise that December strikes some people with some very legitimate anxieties. There are the financial pressures of buying presents (and remembering everyone on your list). There is the (often alcohol-spiked) ocean of work and social gatherings which mark the end of the year. And there is visiting family, which in… Read more »

Mono-tasking

The word multi-tasking will probably be familiar to most readers. In fact, some may look at that word as a bit of an antiquity–after all, hasn’t multi-tasking become passé? We are increasingly expected to juggle dynamic livelihoods, careers, relationships, possibly families on top of all that. Multi-tasking has become second nature, and that’s not necessarily… Read more »