It’s not unusual for someone to come into my office who, for a few or a great many years, was able to, as they say, keep their head down when it came to prevailing through hard times only to find themselves experiencing anxiety and/or depression later in life. Another phrase that is often used synonymously… Read more »
Posts Categorized: stress
Sports, Athletes, and Mental Health
I am not a prodigious athlete. I have an inconsistent exercise regimen, which probably puts me in with the majority. That said, the one sport I do love more than any other (and that includes billiards) is soccer. If I was allowed to play soccer every day for the rest of my life, I would… Read more »
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