Posts Categorized: self

Validation

One of the situations I hear very much from clients can be expressed as follows: “I finally got the nerve to open up about what’s going on with me to my friend. And while it was okaaay they kept trying to give me advice, or tell me books to read, or YouTube channels I should… Read more »

The Problem With “It’s Okay To Ask For Help”

I was considering the number of high-profile suicides over the last year or so: Kate Spade, Anthony Bourdain, Chris Cornell, and Margot Kidder. The list doesn’t end, really, especially when I consider the new documentary on designer Alexander McQueen. Most recently there is the story of the Alaska Airlines ground crew member, Richard Russell. Inevitably,… Read more »