Posts Categorized: modality

When does it end? It’s a good question, and there are a few reasons why this is raised: • If you’ve never been in therapy before (i.e. you are starting from scratch and overwhelmed by all of the information you discover) it may be a source of comfort to look for structure; to see if there… Read more »

Short answer: yes. Long answer… …it’s sort of like martial arts. There’s karate and kung-fu, and aikido, and tae kwon do (to name a few). And yet there are streams of karate which may incorporate, say, judo. There are streams of kung-fu which also focus on tai chi chuan. Similarly, with psychotherapy – whether the… Read more »