Posts Categorized: modality

What we say to ourselves

I was at a seminar recently where the focus of the discussion was on what we therapists call the “intra-relational” relationship. What does that mean, exactly? So, you may have heard the term “inter-relational,” which describes the state of a relationship between two or more people in a given moment? What is meant by “intra-relational”… Read more »

A Note to Clients Considering Therapy

Please note that if you are considering starting individual psychotherapy on a biweekly or monthly basis, I encourage you to reconsider. First off, a therapeutic alliance (the relationship between a therapist and a client) is an important relationship. It’s a relationship where — above all — trust is key. To be able to process and… Read more »