Posts Categorized: general info

Is Couples Therapy Just A Sign Of The End Of A Relationship?

I would be lying if years ago, upon hearing that a couple were considering relationship counselling, I didn’t hear a voice in the back of my head cry out: “Dead man walking!”. In other words, it seemed that couples therapy was the beginning of the end. This is a bit of fatalism which is not… Read more »

What Do People Mean By “Resilience” As An Outcome Of Therapy?

It’s becoming a bit of a pop star in the academic and scientific world, the word “resilience”. But what does it mean when it’s used (say, like “empathy”) within the context of psychotherapy? Let me give you a scenario… You suffer from a general (though intermittent) anxiety revolving around things in your environment that are… Read more »